ACA Bill of Rights

  1. Life should have choices beyond mere survival.
  2. You have a right to say no to anything when you feel you are not ready or it is unsafe.
  3. Life should not be motivated by fear.
  4. You have a right to all your feelings.
  5. You are probably not guilty.
  6. You have a right to make mistakes.
  7. There is no need to smile when you cry.
  8. You have a right to terminate conversations with people who make you feel put down and humiliated.
  9. You can be healthier than those around you.
  10. It is OK to be relaxed, playful and frivolous.
  11. You have a right to change and grow.
  12. It is important to set limits and be selfish.
  13. You can be angry at someone you love.
  14. You can take care of yourself, no matter what circumstances are in.


Speaker Meetings

Expect the Best ACA will be starting a speaker meeting! In months with a 5th Tuesday, we will have a speaker meeting instead of our regular book study on the 5th Tuesday.

The next speaker meeting will be Tuesday, July 30, 2019, at 6:30pm. Please join us! 

Recovery is Happening – Here, Now

I never would have believed that facing life on life’s terms would be easier the more I let go – or that letting go could ever be possible for me at all. Life on life’s terms! Wasn’t that the disappointment, fear, and horror of the life I had in childhood and continued to have as an adult? What were these people thinking? Why would I ever even want to do that? Continue reading